Workouts
20 min Country Pop Run
Matty Maggiacomo
Thursday 12/28/23 @ 10:12 PM
Difficulty: 7.47 / 10
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 9:55 PM
Difficulty: 6.59 / 10
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/27/23 @ 6:48 PM
Difficulty: 8.35 / 10
284kj
73rpm
42%
16mph
10 min Strength Roll Call: Core
Ben Alldis
Monday 12/18/23 @ 4:57 PM
Difficulty: 6.86 / 10