akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

20 min 90s Rock Run
Jon Hosking
Thursday 1/18/24 @ 6:3 PM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Ben Alldis
Wednesday 1/17/24 @ 6:41 PM
Difficulty: 0 / 10
View Class
 
30 min Tabata Ride
Robin Arzón
Tuesday 1/16/24 @ 7:53 PM
Difficulty: 9.01 / 10
View Class
205kj
62rpm
49%
17mph
5 min Core Strength
Andy Speer
Saturday 1/13/24 @ 6:32 PM
Difficulty: 0 / 10
View Class
 
20 min HIIT & Hills Run
Matt Wilpers
Saturday 1/13/24 @ 6:7 PM
Difficulty: 8.04 / 10
View Class
 
Friday 1/12/24 @ 5:41 PM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Selena Samuela
Friday 1/12/24 @ 4:48 PM
Difficulty: 6.64 / 10
View Class
 
20 min Intervals Run
Jess Sims
Thursday 1/11/24 @ 7:5 PM
Difficulty: 7.11 / 10
View Class
 
20 min 2000s Hip Hop Run
Alex Toussaint
Wednesday 1/10/24 @ 11:16 PM
Difficulty: 7.26 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 8:16 PM
Difficulty: 7.49 / 10
View Class