akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following


Workouts

20 min Yoga Flow
Chelsea Jackson Roberts
Sunday 7/19/20 @ 12:32 AM
Difficulty: 5.3 / 10
 
20 min Rock Run
Andy Speer
Saturday 7/18/20 @ 5:54 PM
Difficulty: 6.83 / 10
 
20 min Country Run
Matt Wilpers
Thursday 7/16/20 @ 6:40 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Thursday 7/16/20 @ 1:30 AM
Difficulty: 7.76 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 7/14/20 @ 10:57 PM
Difficulty: 7.39 / 10
 
10 min Yoga Flow
Kristin McGee
Sunday 7/12/20 @ 3:47 AM
Difficulty: 4.62 / 10
 
20 min Tabata Ride
Jess King
Thursday 7/9/20 @ 1:35 PM
Difficulty: 8.38 / 10
198kj
76rpm
49%
19mph
30 min Whitney Houston Run
Matty Maggiacomo
Wednesday 7/8/20 @ 2:18 PM
Difficulty: 7.18 / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Tuesday 7/7/20 @ 3:18 PM
Difficulty: 8.7 / 10
454kj
67rpm
52%
19mph
10 min Core Strength
Adrian Williams
Friday 7/3/20 @ 2:32 AM
Difficulty: 6.52 / 10