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akgirlinoh
Dayton, Ohio
Total Rides: 337
Following
akgirlinoh
Dayton, Ohio
Total Rides: 337
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Olivia Amato
Thursday 8/27/20 @ 4:44 PM
Difficulty: 7.45 / 10
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20 min Intervals Run
Becs Gentry
Wednesday 8/26/20 @ 7:9 PM
Difficulty: 7.19 / 10
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20 min Intervals Run
Selena Samuela
Friday 8/21/20 @ 9:17 PM
Difficulty: 7.65 / 10
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30 min Britney Spears Run
Becs Gentry
Wednesday 8/19/20 @ 5:24 PM
Difficulty: 7.31 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 8/13/20 @ 12:16 AM
Difficulty: 8.08 / 10
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10 min Core Strength
Robin Arzón
Tuesday 8/11/20 @ 7:47 PM
Difficulty: 6.78 / 10
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45 min Tabata Ride
Ally Love
Tuesday 8/11/20 @ 6:56 PM
Difficulty: 9.16 / 10
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281
kj
66
rpm
45
%
16
mph
5 min Core Strength
Robin Arzón
Monday 8/10/20 @ 10:48 PM
Difficulty: 6.32 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 8/10/20 @ 3:24 PM
Difficulty: 6.59 / 10
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20 min Intervals Run
Becs Gentry
Monday 8/10/20 @ 1:32 PM
Difficulty: 7.39 / 10
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Previous Workouts
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