akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

30 min HIIT Run
Robin Arzón
Tuesday 11/3/20 @ 8:19 PM
Difficulty: 8.26 / 10
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30 min Halloween Run
Matty Maggiacomo
Sunday 11/1/20 @ 3:42 PM
Difficulty: 6.64 / 10
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5 min Core Strength
Cody Rigsby
Wednesday 10/28/20 @ 3:46 PM
Difficulty: 6.34 / 10
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10 min Core Strength
Selena Samuela
Wednesday 10/28/20 @ 3:44 PM
Difficulty: 7.42 / 10
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30 min Intervals Run
Robin Arzón
Wednesday 10/28/20 @ 2:20 PM
Difficulty: 8.11 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Tuesday 10/27/20 @ 11:42 PM
Difficulty: 3.43 / 10
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60 min Endurance Run
Matt Wilpers
Tuesday 10/27/20 @ 12:28 PM
Difficulty: 7.16 / 10
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20 min Classic Rock Ride
Kendall Toole
Friday 10/23/20 @ 7:15 PM
Difficulty: 8.05 / 10
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140kj
73rpm
44%
17mph
30 min Hip Hop Run
Olivia Amato
Friday 10/23/20 @ 6:41 PM
Difficulty: 8.01 / 10
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10 min Core Strength
Jess Sims
Thursday 10/22/20 @ 1:7 PM
Difficulty: 7.61 / 10
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