akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/26/21 @ 7:25 PM
Difficulty: 8.36 / 10
View Class
 
10 min Core Strength
Andy Speer
Monday 1/25/21 @ 5:57 PM
Difficulty: 6.24 / 10
View Class
 
30 min Country Run
Selena Samuela
Monday 1/25/21 @ 5:21 PM
Difficulty: 6.84 / 10
View Class
 
10 min Cool Down Run
Andy Speer
Saturday 1/23/21 @ 5:15 PM
Difficulty: 4.61 / 10
View Class
 
45 min Classical Run
Becs Gentry
Saturday 1/23/21 @ 4:27 PM
Difficulty: 7.65 / 10
View Class
 
15 min Core Strength
Matty Maggiacomo
Friday 1/22/21 @ 8:17 PM
Difficulty: 7.3 / 10
View Class
 
45 min Tabata Ride
Olivia Amato
Friday 1/22/21 @ 7:24 PM
Difficulty: 9.02 / 10
View Class
283kj
71rpm
42%
16mph
5 min Sleep Meditation
Ross Rayburn
Thursday 1/21/21 @ 9:4 AM
Difficulty: 2.62 / 10
View Class
 
30 min Intervals Run
Andy Speer
Wednesday 1/20/21 @ 4:2 PM
Difficulty: 7.47 / 10
View Class
 
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/20/21 @ 8:26 AM
Difficulty: 3.3 / 10
View Class