akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following


Workouts

20 min House Run
Jess King
Tuesday 2/16/21 @ 6:4 PM
Difficulty: 6.79 / 10
 
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/11/21 @ 2:51 PM
Difficulty: 8.22 / 10
292kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 3:9 PM
Difficulty: NaN / 10
77kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 2:36 PM
Difficulty: 7.35 / 10
195kj
69rpm
44%
16mph
30 min Intervals Run
Matty Maggiacomo
Monday 2/8/21 @ 4:24 PM
Difficulty: 7.56 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Friday 2/5/21 @ 5:26 PM
Difficulty: 7.65 / 10
 
30 min Endurance Run
Selena Samuela
Friday 2/5/21 @ 3:56 PM
Difficulty: 6.62 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 2/4/21 @ 2:31 PM
Difficulty: 8.14 / 10
299kj
72rpm
43%
17mph
60 min Hip Hop Bootcamp
Jess Sims
Wednesday 2/3/21 @ 4:47 PM
Difficulty: 8.44 / 10
 
45 min Pop Run
Matty Maggiacomo
Sunday 1/31/21 @ 2:43 PM
Difficulty: 7.48 / 10