akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

20 min Hip Hop Run
Matty Maggiacomo
Friday 6/11/21 @ 1:56 PM
Difficulty: 7.2 / 10
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30 min HIIT & Hills Ride
Ally Love
Tuesday 6/8/21 @ 7:41 PM
Difficulty: 8.27 / 10
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205kj
66rpm
47%
17mph
30 min Bootcamp: Lower Body
Cody Rigsby
Friday 6/4/21 @ 1:51 PM
Difficulty: 7.37 / 10
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Thursday 6/3/21 @ 6:23 PM
Difficulty: NaN / 10
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97kj
68rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 6:2 PM
Difficulty: 6.81 / 10
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142kj
66rpm
47%
17mph
20 min HIIT Ride
Cody Rigsby
Thursday 6/3/21 @ 5:39 PM
Difficulty: 7.48 / 10
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141kj
68rpm
45%
17mph
5 min Core Strength
Andy Speer
Thursday 6/3/21 @ 2:15 AM
Difficulty: 6.99 / 10
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10 min Yoga Flow
Denis Morton
Thursday 6/3/21 @ 2:3 AM
Difficulty: 4.81 / 10
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Wednesday 6/2/21 @ 3:14 PM
Difficulty: NaN / 10
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411kj
67rpm
41%
15mph
5 min Core Strength
Olivia Amato
Tuesday 6/1/21 @ 3:24 PM
Difficulty: 6.75 / 10
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