akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

20 min Intervals Run
Matty Maggiacomo
Wednesday 7/21/21 @ 2:52 PM
Difficulty: 7.31 / 10
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10 min Core Strength
Ben Alldis
Wednesday 7/21/21 @ 2:28 PM
Difficulty: 6.45 / 10
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20 min Hip Hop Run
Robin Arzón
Tuesday 7/13/21 @ 3:1 PM
Difficulty: 6.8 / 10
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5 min Empathy Meditation
Anna Greenberg
Monday 7/12/21 @ 2:41 AM
Difficulty: 5.83 / 10
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45 min HIIT & Hills Ride
Olivia Amato
Thursday 7/1/21 @ 1:41 PM
Difficulty: 9 / 10
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300kj
63rpm
47%
16mph
20 min Intervals Run
Chase Tucker
Tuesday 6/29/21 @ 5:17 PM
Difficulty: 7.11 / 10
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20 min Hip Hop Run
Andy Speer
Tuesday 6/22/21 @ 3:3 PM
Difficulty: 6.24 / 10
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20 min Intervals Run
Matty Maggiacomo
Tuesday 6/22/21 @ 3:2 PM
Difficulty: 6.22 / 10
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20 min HIIT Ride
Matt Wilpers
Tuesday 6/15/21 @ 11:57 AM
Difficulty: 8.13 / 10
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128kj
75rpm
40%
16mph
30 min Tabata Ride
Ally Love
Saturday 6/12/21 @ 3:45 PM
Difficulty: 8.78 / 10
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199kj
70rpm
43%
16mph