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akgirlinoh
Dayton, Ohio
Total Rides: 337
Following
akgirlinoh
Dayton, Ohio
Total Rides: 337
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Rad Lopez
Friday 8/20/21 @ 2:22 PM
Difficulty: 6.51 / 10
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10 min Core Strength
Andy Speer
Tuesday 8/17/21 @ 8:40 PM
Difficulty: 6.52 / 10
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Tuesday 8/17/21 @ 8:6 PM
Difficulty: NaN / 10
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172
kj
67
rpm
42
%
15
mph
30 min 90s Ride
Emma Lovewell
Monday 8/16/21 @ 8:48 PM
Difficulty: 7.67 / 10
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191
kj
71
rpm
43
%
16
mph
20 min Country Run
Selena Samuela
Friday 8/13/21 @ 6:42 PM
Difficulty: 6.59 / 10
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30 min Hip Hop Ride
Ally Love
Thursday 8/12/21 @ 4:57 PM
Difficulty: 8.09 / 10
View Class
191
kj
69
rpm
45
%
16
mph
10 min Core Strength
Callie Gullickson
Thursday 8/12/21 @ 1:52 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 8/10/21 @ 4:49 PM
Difficulty: 7.6 / 10
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218
kj
69
rpm
46
%
17
mph
5 min Relaxing Meditation
Kristin McGee
Wednesday 8/4/21 @ 4:7 AM
Difficulty: 6.8 / 10
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10 min Core Strength
Robin Arzón
Tuesday 7/27/21 @ 2:33 PM
Difficulty: 7 / 10
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Previous Workouts
Next Workouts