akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

10 min Core Strength
Callie Gullickson
Monday 1/3/22 @ 4:18 PM
Difficulty: 7.1 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Monday 1/3/22 @ 3:29 PM
Difficulty: 8.33 / 10
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228kj
68rpm
41%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 6:32 PM
Difficulty: 7.23 / 10
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197kj
67rpm
45%
16mph
20 min Holiday Party Run
Susie Chan
Saturday 12/18/21 @ 3:57 PM
Difficulty: 6.23 / 10
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10 min Core Strength
Emma Lovewell
Friday 12/17/21 @ 5:33 PM
Difficulty: 6.82 / 10
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20 min Intervals Run
Matty Maggiacomo
Sunday 12/12/21 @ 4:16 PM
Difficulty: 7.31 / 10
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10 min Core Strength
Robin Arzón
Tuesday 11/30/21 @ 3:44 PM
Difficulty: 6.66 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 11/30/21 @ 3:37 PM
Difficulty: 3.66 / 10
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30kj
75rpm
41%
16mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 11/30/21 @ 2:50 PM
Difficulty: 7.76 / 10
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236kj
75rpm
38%
15mph
20 min 90s Hip Hop Run
Jermaine Johnson
Monday 11/22/21 @ 3:35 PM
Difficulty: 6.53 / 10
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