akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

5 min Core Strength
Rad Lopez
Saturday 1/29/22 @ 4:35 PM
Difficulty: 7.14 / 10
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45 min Pop Ride
Cody Rigsby
Saturday 1/29/22 @ 3:46 PM
Difficulty: 8.04 / 10
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235kj
68rpm
41%
15mph
10 min Climb Ride
Emma Lovewell
Friday 1/28/22 @ 9:6 PM
Difficulty: 7.84 / 10
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54kj
56rpm
47%
15mph
30 min 90s Country Ride
Denis Morton
Friday 1/28/22 @ 8:33 PM
Difficulty: 7.48 / 10
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184kj
69rpm
43%
16mph
10 min Core Strength
Rebecca Kennedy
Friday 1/14/22 @ 7:44 PM
Difficulty: 6.54 / 10
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60 min Bootcamp: Full Body
Jess Sims
Friday 1/14/22 @ 6:40 PM
Difficulty: 8.9 / 10
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45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/11/22 @ 5:28 PM
Difficulty: 8.19 / 10
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247kj
73rpm
40%
15mph
15 min Intro to HIIT Run
Robin Arzón
Monday 1/10/22 @ 11:16 PM
Difficulty: 5.93 / 10
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10 min Core Strength
Callie Gullickson
Monday 1/10/22 @ 8:30 PM
Difficulty: 6.82 / 10
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10 min Core Strength
Adrian Williams
Friday 1/7/22 @ 4:29 PM
Difficulty: 6.13 / 10
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