akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 7:29 PM
Difficulty: 7.21 / 10
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165kj
68rpm
42%
15mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 2/16/22 @ 4:7 AM
Difficulty: 2.33 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 2/15/22 @ 3:53 AM
Difficulty: 0 / 10
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5 min Core Strength
Robin Arzón
Wednesday 2/9/22 @ 8:1 PM
Difficulty: 6.56 / 10
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45 min Tabata Ride
Ally Love
Wednesday 2/9/22 @ 7:11 PM
Difficulty: 9.47 / 10
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274kj
69rpm
41%
15mph
5 min Core Strength
Andy Speer
Tuesday 2/8/22 @ 2:59 PM
Difficulty: 6.23 / 10
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45 min 2000s Ride
Cody Rigsby
Tuesday 2/8/22 @ 2:9 PM
Difficulty: 7.88 / 10
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254kj
70rpm
41%
15mph
5 min Core Strength
Callie Gullickson
Saturday 2/5/22 @ 6:1 PM
Difficulty: 6.21 / 10
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30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 9:11 PM
Difficulty: 7.75 / 10
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174kj
75rpm
40%
16mph
10 min Core Strength
Rad Lopez
Tuesday 2/1/22 @ 3:38 PM
Difficulty: 7.2 / 10
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