akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 3/2/22 @ 9:6 PM
Difficulty: 7.88 / 10
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236kj
71rpm
40%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 3/1/22 @ 9:29 PM
Difficulty: 5.48 / 10
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30 min Intervals & Arms Ride
Ally Love
Tuesday 3/1/22 @ 8:53 PM
Difficulty: 7.32 / 10
View Class
150kj
80rpm
35%
15mph
30 min Tabata Ride
Ally Love
Tuesday 3/1/22 @ 8:18 PM
Difficulty: 8.35 / 10
View Class
187kj
73rpm
41%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/1/22 @ 7:34 PM
Difficulty: 7.79 / 10
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10 min Core Strength
Daniel McKenna
Monday 2/28/22 @ 7:27 PM
Difficulty: 6.23 / 10
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30 min HIIT Ride
Jenn Sherman
Friday 2/25/22 @ 6:20 PM
Difficulty: 8.19 / 10
View Class
116kj
73rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/22/22 @ 2:32 PM
Difficulty: 8.23 / 10
View Class
281kj
71rpm
44%
16mph
5 min Sleep Meditation
Ross Rayburn
Friday 2/18/22 @ 3:47 AM
Difficulty: 1.5 / 10
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30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 8:1 PM
Difficulty: 7.99 / 10
View Class
149kj
71rpm
39%
15mph