akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Monday 4/18/22 @ 2:49 AM
Difficulty: 3.02 / 10
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45 min Pop Ride
Cody Rigsby
Friday 4/8/22 @ 2:37 PM
Difficulty: 7.88 / 10
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197kj
63rpm
41%
14mph
5 min Core Strength
Robin Arzón
Friday 4/1/22 @ 2:47 PM
Difficulty: 6.61 / 10
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Thursday 3/31/22 @ 4:16 PM
Difficulty: NaN / 10
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73kj
66rpm
29%
11mph
10 min Core Strength
Ben Alldis
Wednesday 3/23/22 @ 7:24 PM
Difficulty: 6.7 / 10
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30 min 2000s Rock Ride
Ben Alldis
Wednesday 3/23/22 @ 6:46 PM
Difficulty: 7.77 / 10
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184kj
78rpm
40%
16mph
30 min 2010s Run
Matty Maggiacomo
Wednesday 3/23/22 @ 4:23 PM
Difficulty: 6.87 / 10
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30 min Tabata Ride
Robin Arzón
Tuesday 3/22/22 @ 2:10 PM
Difficulty: 8.97 / 10
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180kj
69rpm
41%
15mph
30 min Tabata Ride
Alex Toussaint
Monday 3/14/22 @ 2:32 PM
Difficulty: 8.38 / 10
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188kj
75rpm
41%
16mph
10 min Core Strength
Callie Gullickson
Saturday 3/12/22 @ 4:40 PM
Difficulty: 6.93 / 10
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