akgirlinoh
Dayton, Ohio
Total Rides: 337
Following
akgirlinoh
Dayton, Ohio
Total Rides: 337
Following
Workouts
5 min Rest Day Meditation
Chelsea Jackson Roberts
Monday 7/11/22 @ 1:29 AM
Difficulty: 5.33 / 10
30 min Bootcamp: Full Body
Rebecca Kennedy
Wednesday 6/29/22 @ 6:31 PM
Difficulty: 7.32 / 10
109kj
70rpm
40%
15mph
45 min Bootcamp: Lower Body
Selena Samuela
Tuesday 6/21/22 @ 8:51 PM
Difficulty: 7.96 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/16/22 @ 1:22 PM
Difficulty: 6.2 / 10
