akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

20 min HIIT Run
Andy Speer
Thursday 12/1/22 @ 3:19 PM
Difficulty: 7.29 / 10
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15 min AFO Run: John Mayer
Adrian Williams
Tuesday 11/29/22 @ 6:8 PM
Difficulty: 6 / 10
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Thursday 11/24/22 @ 1:45 PM
Difficulty: NaN / 10
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10 min Core Strength
Ben Alldis
Wednesday 11/23/22 @ 3:43 PM
Difficulty: 6.75 / 10
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20 min 90s Rock Run
Jermaine Johnson
Tuesday 11/22/22 @ 5:58 PM
Difficulty: 6.74 / 10
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10 min Core Strength
Jess Sims
Friday 11/18/22 @ 6:54 PM
Difficulty: 6.61 / 10
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20 min 90s Run
Jess Sims
Friday 11/18/22 @ 6:23 PM
Difficulty: 6.83 / 10
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20 min Hike
Kirsten Ferguson
Thursday 11/17/22 @ 8:21 PM
Difficulty: 6.47 / 10
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30 min LOL Cody
Cody Rigsby
Wednesday 11/16/22 @ 7:9 PM
Difficulty: 6.73 / 10
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140kj
65rpm
40%
15mph
Monday 11/14/22 @ 6:23 PM
Difficulty: NaN / 10
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