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akgirlinoh
Dayton, Ohio
Total Rides: 337
Following
akgirlinoh
Dayton, Ohio
Total Rides: 337
Following
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
Wednesday 3/22/23 @ 6:49 PM
Difficulty: 7.72 / 10
View Class
255
kj
67
rpm
42
%
15
mph
10 min Core Strength
Tunde Oyeneyin
Sunday 3/12/23 @ 4:57 PM
Difficulty: 7.73 / 10
View Class
20 min Tabata Ride
Ally Love
Friday 3/10/23 @ 3:16 PM
Difficulty: 8.21 / 10
View Class
123
kj
71
rpm
42
%
16
mph
20 min 90s Run
Kirsten Ferguson
Friday 3/10/23 @ 2:51 PM
Difficulty: 6.76 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 3/7/23 @ 6:13 PM
Difficulty: 6.7 / 10
View Class
Friday 2/24/23 @ 5:37 PM
Difficulty: NaN / 10
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30 min Sample That Ride
Denis Morton
Wednesday 2/22/23 @ 8:53 PM
Difficulty: 7.29 / 10
View Class
132
kj
71
rpm
37
%
14
mph
10 min Rock Barre: Core
Ally Love
Wednesday 2/22/23 @ 8:13 PM
Difficulty: 6.32 / 10
View Class
10 min Core Strength
Marcel Maurer
Wednesday 2/22/23 @ 8:12 PM
Difficulty: 6.6 / 10
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20 min 2000s Run
Matty Maggiacomo
Tuesday 2/21/23 @ 9:41 PM
Difficulty: 6.96 / 10
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Previous Workouts
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