akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 4/26/23 @ 9:52 PM
Difficulty: 6.91 / 10
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Extra 10: Intervals Ride
Alex Toussaint
Wednesday 4/26/23 @ 9:27 PM
Difficulty: 7.49 / 10
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60kj
79rpm
39%
16mph
10 min Core Strength
Matty Maggiacomo
Tuesday 4/25/23 @ 8:19 PM
Difficulty: 6.85 / 10
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10 min 2010s Barre: Core
Ally Love
Saturday 4/22/23 @ 5:45 PM
Difficulty: 5.89 / 10
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5 min Lower Body Stretch
Adrian Williams
Thursday 4/20/23 @ 12:24 PM
Difficulty: 3.74 / 10
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10 min Core Strength
Andy Speer
Thursday 4/20/23 @ 12:11 PM
Difficulty: 6.38 / 10
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10 min Core Strength
Ben Alldis
Tuesday 4/18/23 @ 4:49 PM
Difficulty: 6.57 / 10
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5 min Lower Body Stretch
Adrian Williams
Monday 4/17/23 @ 12:16 PM
Difficulty: 3.74 / 10
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10 min Core Strength
Rad Lopez
Tuesday 4/4/23 @ 7:50 PM
Difficulty: 6.27 / 10
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10 min 2000s Barre: Core
Ally Love
Monday 4/3/23 @ 7:7 PM
Difficulty: 5.75 / 10
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