akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

10 min Core Strength
Ben Alldis
Friday 5/3/24 @ 3:0 PM
Difficulty: 0 / 10
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10 min Barre: Core
Ally Love
Wednesday 5/1/24 @ 6:37 PM
Difficulty: 5.73 / 10
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20 min 90s Run
Joslyn Thompson Rule
Saturday 4/27/24 @ 4:42 PM
Difficulty: 6.39 / 10
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10 min Core Strength
Selena Samuela
Saturday 4/27/24 @ 4:26 PM
Difficulty: 6.58 / 10
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10 min Core Strength
Logan Aldridge
Thursday 4/25/24 @ 3:15 PM
Difficulty: 0 / 10
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20 min Tabata Ride
Bradley Rose
Wednesday 4/24/24 @ 8:37 PM
Difficulty: 7.75 / 10
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119kj
79rpm
38%
16mph
10 min Core Strength
Rebecca Kennedy
Monday 4/22/24 @ 5:42 PM
Difficulty: 0 / 10
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15 min Core Strength
Matty Maggiacomo
Saturday 4/20/24 @ 4:43 PM
Difficulty: 7.01 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 4/14/24 @ 4:41 PM
Difficulty: 6.29 / 10
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5 min Core Strength
Ben Alldis
Saturday 4/13/24 @ 4:38 PM
Difficulty: 6.17 / 10
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