akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

akgirlinoh
Dayton, Ohio
Total Rides: 337

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 5:36 PM
Difficulty: 6.69 / 10
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Thursday 12/7/23 @ 5:48 PM
Difficulty: NaN / 10
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30 min 90s Rock Run
Jermaine Johnson
Thursday 12/7/23 @ 5:45 PM
Difficulty: 7.32 / 10
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20 min Tabata Ride
Ally Love
Wednesday 12/6/23 @ 8:5 PM
Difficulty: 8.32 / 10
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109kj
74rpm
38%
15mph
20 min Country Pop Run
Matty Maggiacomo
Wednesday 12/6/23 @ 5:18 PM
Difficulty: 7.47 / 10
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5 min Core Strength
Callie Gullickson
Tuesday 12/5/23 @ 6:57 PM
Difficulty: 6.14 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 12/1/23 @ 4:50 PM
Difficulty: 7.27 / 10
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20 min 90s Run
Matty Maggiacomo
Friday 11/24/23 @ 5:56 PM
Difficulty: 7.12 / 10
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20 min HIIT Ride
Robin Arzón
Tuesday 11/21/23 @ 8:8 PM
Difficulty: 8.94 / 10
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129kj
66rpm
44%
16mph
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 11/21/23 @ 5:24 PM
Difficulty: 0 / 10
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