Workouts

10 min Core Strength
Selena Samuela
Tuesday 12/5/23 @ 6:26 PM
Difficulty: 7.2 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 12/4/23 @ 6:10 PM
Difficulty: 7.45 / 10
182kj
69rpm
42%
16mph
30 min Tabata Ride
Kendall Toole
Monday 11/27/23 @ 4:42 PM
Difficulty: 8.47 / 10
205kj
70rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/26/23 @ 3:23 PM
Difficulty: 8 / 10
277kj
75rpm
41%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 11/23/23 @ 4:32 PM
Difficulty: 8.14 / 10
223kj
67rpm
48%
17mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 8:21 PM
Difficulty: 7.7 / 10
190kj
78rpm
40%
16mph
20 min Tabata Ride
Camila Ramón
Monday 11/20/23 @ 2:4 PM
Difficulty: 8.23 / 10
152kj
59rpm
52%
16mph
30 min 2000s Ride
Kendall Toole
Tuesday 11/14/23 @ 7:2 PM
Difficulty: 7.87 / 10
175kj
76rpm
39%
16mph
30 min Sweat Steady Ride
Jess King
Monday 11/13/23 @ 4:13 PM
Difficulty: 8.31 / 10
216kj
72rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 4:58 PM
Difficulty: 7.31 / 10
177kj
70rpm
42%
15mph