Workouts

10 min Standing Core
Rebecca Kennedy
Wednesday 1/10/24 @ 5:34 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 1/9/24 @ 7:4 PM
Difficulty: 7.51 / 10
177kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 4:0 PM
Difficulty: 7.48 / 10
196kj
71rpm
43%
16mph
30 min 2000s Pop Ride
Emma Lovewell
Thursday 1/4/24 @ 10:5 PM
Difficulty: 7.78 / 10
195kj
71rpm
43%
16mph
30 min blink-182 Ride
Kendall Toole
Wednesday 1/3/24 @ 6:38 PM
Difficulty: 7.96 / 10
227kj
76rpm
44%
18mph
30 min Pop Punk Ride
Camila Ramón
Sunday 12/31/23 @ 6:24 PM
Difficulty: 7.68 / 10
199kj
71rpm
44%
16mph
10 min Upper Body Strength
Jermaine Johnson
Sunday 12/31/23 @ 5:41 PM
Difficulty: 7 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/31/23 @ 5:29 PM
Difficulty: 7.49 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Sunday 12/31/23 @ 5:17 PM
Difficulty: 7.64 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 12/30/23 @ 6:37 PM
Difficulty: 7.92 / 10
235kj
75rpm
45%
18mph