akgareastl1
STL
Total Rides: 1362

Following

akgareastl1
STL
Total Rides: 1362

Following

Workouts

Flash 15
Jess Sims
Wednesday 2/14/24 @ 7:20 PM
Difficulty: 7.62 / 10
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30 min 90s Ride
Emma Lovewell
Sunday 2/11/24 @ 6:37 PM
Difficulty: 7.67 / 10
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218kj
82rpm
41%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 2/9/24 @ 1:42 PM
Difficulty: 0 / 10
View Class
194kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/7/24 @ 3:29 PM
Difficulty: 0 / 10
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187kj
71rpm
43%
16mph
Flash 15
Jess Sims
Wednesday 2/7/24 @ 3:8 PM
Difficulty: 7.58 / 10
View Class
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 3:39 PM
Difficulty: 0 / 10
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212kj
69rpm
45%
17mph
15 min Standing Core
Rebecca Kennedy
Sunday 2/4/24 @ 3:18 PM
Difficulty: 5.85 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 4:52 PM
Difficulty: 7.21 / 10
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180kj
71rpm
40%
15mph
20 min Tabata Ride
Emma Lovewell
Tuesday 1/30/24 @ 6:9 PM
Difficulty: 8.2 / 10
View Class
152kj
80rpm
41%
17mph
Flash 15
Jess Sims
Tuesday 1/30/24 @ 4:23 PM
Difficulty: 7.11 / 10
View Class