Workouts

45 min Club Bangers Ride
Alex Toussaint
Sunday 4/30/23 @ 4:16 PM
Difficulty: 7.91 / 10
307kj
76rpm
42%
17mph
15 min Standing Core Strength
Rebecca Kennedy
Friday 4/28/23 @ 6:6 PM
Difficulty: 5.84 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Friday 4/28/23 @ 5:15 PM
Difficulty: 8.27 / 10
313kj
78rpm
42%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 4/13/23 @ 6:29 PM
Difficulty: 8.68 / 10
224kj
63rpm
48%
16mph
30 min 90s Pop Ride
Kendall Toole
Tuesday 4/11/23 @ 4:46 PM
Difficulty: 7.5 / 10
177kj
70rpm
42%
15mph
30 min Pop Punk Ride
Kendall Toole
Sunday 4/9/23 @ 7:27 PM
Difficulty: 7.79 / 10
196kj
72rpm
42%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/1/23 @ 4:30 PM
Difficulty: 8.29 / 10
284kj
78rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Friday 3/31/23 @ 8:12 PM
Difficulty: 7.38 / 10
190kj
71rpm
43%
16mph
30 min Country Pop Bodyweight Strength
Callie Gullickson
Friday 3/31/23 @ 7:22 PM
Difficulty: 6.44 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 4:0 PM
Difficulty: 7.4 / 10
188kj
68rpm
44%
15mph