Workouts

Flash 15
Jess Sims
Friday 7/14/23 @ 1:53 PM
Difficulty: 7.5 / 10
 
30 min 2000s Ride
Emma Lovewell
Thursday 7/13/23 @ 6:0 PM
Difficulty: 7.55 / 10
198kj
77rpm
41%
16mph
30 min 2000s Ride
Kendall Toole
Wednesday 7/12/23 @ 4:55 PM
Difficulty: 7.77 / 10
187kj
65rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 7/9/23 @ 5:27 PM
Difficulty: 7.58 / 10
185kj
73rpm
42%
16mph
Friday 7/7/23 @ 6:57 PM
Difficulty: NaN / 10
214kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 6:12 PM
Difficulty: 7.55 / 10
184kj
73rpm
41%
15mph
30 min HIIT Ride
Tunde Oyeneyin
Thursday 7/6/23 @ 7:27 PM
Difficulty: 8.58 / 10
204kj
61rpm
46%
15mph
30 min New Tracks Ride
Emma Lovewell
Wednesday 7/5/23 @ 6:44 PM
Difficulty: 7.45 / 10
194kj
75rpm
41%
16mph
45 min Sweat Steady Ride
Jess King
Tuesday 7/4/23 @ 4:20 PM
Difficulty: 8.67 / 10
337kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/30/23 @ 4:15 PM
Difficulty: 7.62 / 10
198kj
71rpm
43%
16mph