Workouts

30 min Pop Ride
Cody Rigsby
Friday 8/11/23 @ 5:10 PM
Difficulty: 7.58 / 10
155kj
74rpm
38%
14mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 4:42 PM
Difficulty: 8.28 / 10
63kj
53rpm
48%
13mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 4:9 PM
Difficulty: 8.53 / 10
217kj
62rpm
47%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/9/23 @ 2:15 PM
Difficulty: 8.68 / 10
341kj
69rpm
47%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/6/23 @ 4:13 PM
Difficulty: 7.79 / 10
196kj
84rpm
38%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 8/5/23 @ 5:1 PM
Difficulty: 7.64 / 10
194kj
74rpm
42%
16mph
30 min 2000s Pop Ride
Emma Lovewell
Friday 8/4/23 @ 5:49 PM
Difficulty: 7.89 / 10
214kj
72rpm
45%
17mph
30 min Sweat Steady Ride
Jess King
Thursday 8/3/23 @ 7:44 PM
Difficulty: 8.29 / 10
239kj
83rpm
41%
18mph
30 min HIIT Ride
Alex Toussaint
Wednesday 8/2/23 @ 4:55 PM
Difficulty: 8.14 / 10
195kj
78rpm
39%
16mph
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 8/1/23 @ 5:12 PM
Difficulty: 8.16 / 10
223kj
70rpm
45%
17mph