akennedy92
Cambridge, UK
Total Rides: 284

Following

akennedy92
Cambridge, UK
Total Rides: 284

Following

Workouts

20 min Strength Roll Call: Full Body
Jess Sims
Saturday 9/16/23 @ 7:51 PM
Difficulty: 7.11 / 10
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20 min 80s Pop Ride
Hannah Frankson
Saturday 9/16/23 @ 7:27 PM
Difficulty: 7.01 / 10
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127kj
75rpm
40%
16mph
45 min Full Body Strength
Jess Sims
Sunday 8/27/23 @ 6:46 PM
Difficulty: 7.73 / 10
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30 min Evening Slow Flow
Chelsea Jackson Roberts
Sunday 8/20/23 @ 9:8 PM
Difficulty: 4.21 / 10
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20 min Full Body Strength
Ben Alldis
Sunday 8/6/23 @ 5:40 PM
Difficulty: 6.96 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 8/6/23 @ 5:5 PM
Difficulty: 8.35 / 10
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195kj
70rpm
43%
16mph
20 min Total Body Strength
Ben Alldis
Thursday 8/3/23 @ 7:38 PM
Difficulty: 0 / 10
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30 min 80s Pop Ride
Leanne Hainsby
Thursday 8/3/23 @ 7:1 PM
Difficulty: 7.4 / 10
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198kj
74rpm
41%
16mph
15 min Glutes & Legs Strength
Ben Alldis
Monday 7/17/23 @ 8:9 PM
Difficulty: 6.72 / 10
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30 min Pop Ride
Leanne Hainsby
Monday 7/17/23 @ 7:35 PM
Difficulty: 7.45 / 10
View Class
185kj
73rpm
41%
16mph