akennedy92
Cambridge, UK
Total Rides: 284
akennedy92
Cambridge, UK
Total Rides: 284

Workouts

30 min Pop Ride
Leanne Hainsby
Sunday 10/29/23 @ 1:29 PM
Difficulty: 7.25 / 10
162kj
79rpm
37%
15mph
30 min Pop Ride
Leanne Hainsby
Sunday 10/29/23 @ 1:27 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
20 min Full Body Strength
Ben Alldis
Friday 10/6/23 @ 2:35 PM
Difficulty: 7.13 / 10
 
30 min Pop Ride
Leanne Hainsby
Friday 10/6/23 @ 1:52 PM
Difficulty: 7.61 / 10
176kj
69rpm
41%
15mph
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 9/19/23 @ 8:2 PM
Difficulty: 6.82 / 10
 
20 min HIIT Ride
Ben Alldis
Tuesday 9/19/23 @ 7:39 PM
Difficulty: 8.24 / 10
144kj
67rpm
45%
16mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 9/19/23 @ 7:33 PM
Difficulty: 4.07 / 10
20kj
87rpm
30%
13mph
Flash 15
Jess Sims
Sunday 9/17/23 @ 10:25 AM
Difficulty: 7.55 / 10
 
15 min HIIT Ride
Hannah Frankson
Sunday 9/17/23 @ 10:6 AM
Difficulty: 7.73 / 10
101kj
80rpm
37%
16mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 9/17/23 @ 10:1 AM
Difficulty: 4.13 / 10
23kj
91rpm
31%
15mph