akennedy92
Cambridge, UK
Total Rides: 284
akennedy92
Cambridge, UK
Total Rides: 284

Workouts

20 min HIIT & Hills Ride
Hannah Frankson
Saturday 1/20/24 @ 2:27 PM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
20 min HIIT & Hills Ride
Hannah Frankson
Saturday 1/20/24 @ 2:25 PM
Difficulty: 7.6 / 10
1kj
61rpm
26%
9mph
20 min Full Body Strength
Ben Alldis
Tuesday 12/12/23 @ 8:59 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Leanne Hainsby
Tuesday 12/12/23 @ 8:25 PM
Difficulty: 7.52 / 10
166kj
73rpm
39%
15mph
20 min Full Body Strength
Ben Alldis
Friday 11/17/23 @ 9:2 PM
Difficulty: 5.98 / 10
 
10 min Core Strength
Ben Alldis
Sunday 11/5/23 @ 8:59 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 11/5/23 @ 8:24 PM
Difficulty: 7.96 / 10
200kj
67rpm
44%
16mph
20 min Full Body Strength
Ben Alldis
Friday 11/3/23 @ 9:14 PM
Difficulty: 7 / 10
 
20 min 90s Ride
Leanne Hainsby
Friday 11/3/23 @ 8:50 PM
Difficulty: 7.18 / 10
120kj
77rpm
39%
16mph
30 min Full Body Strength
Ben Alldis
Sunday 10/29/23 @ 2:25 PM
Difficulty: 7.33 / 10