Workouts
322kj
71rpm
45%
17mph
152kj
75rpm
42%
17mph
263kj
64rpm
42%
14mph
45 min Intervals & Arms Ride
Leanne Hainsby
Monday 3/23/20 @ 5:49 PM
Difficulty: 8.22 / 10
275kj
69rpm
42%
16mph
206kj
73rpm
42%
16mph
111kj
76rpm
38%
15mph
287kj
75rpm
41%
16mph
303kj
79rpm
41%
17mph
192kj
71rpm
39%
15mph