Workouts
292kj
75rpm
41%
16mph
24kj
87rpm
32%
14mph
171kj
78rpm
38%
15mph
45 min Intervals & Arms Ride
Hannah Frankson
Wednesday 10/7/20 @ 7:19 AM
Difficulty: 8.53 / 10
241kj
66rpm
41%
14mph
45 min Intervals & Arms Ride
Leanne Hainsby
Monday 10/5/20 @ 7:57 AM
Difficulty: 8.85 / 10
232kj
60rpm
42%
14mph
170kj
75rpm
39%
15mph
207kj
75rpm
43%
17mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 8/25/20 @ 6:46 PM
Difficulty: 8.34 / 10
227kj
59rpm
40%
12mph
122kj
68rpm
43%
16mph
126kj
76rpm
20%
9mph