akennedy92
Cambridge, UK
Total Rides: 284
akennedy92
Cambridge, UK
Total Rides: 284

Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Monday 6/10/24 @ 8:38 PM
Difficulty: 8.21 / 10
179kj
70rpm
41%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 6/8/24 @ 5:31 PM
Difficulty: 6.62 / 10
 
45 min Pop Ride
Leanne Hainsby
Saturday 6/8/24 @ 4:44 PM
Difficulty: 7.56 / 10
243kj
76rpm
38%
15mph
30 min 90s Pop Ride
Hannah Frankson
Wednesday 5/29/24 @ 7:30 PM
Difficulty: 7.51 / 10
153kj
78rpm
36%
15mph
45 min Intervals & Arms Ride
Hannah Frankson
Friday 3/8/24 @ 6:35 PM
Difficulty: 8.03 / 10
218kj
61rpm
40%
12mph
30 min 90s Pop Ride
Leanne Hainsby
Tuesday 2/27/24 @ 8:6 PM
Difficulty: 7.47 / 10
121kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 2/13/24 @ 7:45 PM
Difficulty: 7.21 / 10
131kj
51rpm
38%
11mph
10 min Core Strength
Ben Alldis
Tuesday 1/23/24 @ 8:23 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 1/23/24 @ 8:12 PM
Difficulty: 5.78 / 10
 
20 min HIIT & Hills Ride
Hannah Frankson
Tuesday 1/23/24 @ 7:47 PM
Difficulty: 7.71 / 10
119kj
71rpm
41%
15mph