Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 2/11/21 @ 8:36 AM
Difficulty: 8.31 / 10
225kj
72rpm
44%
17mph
300kj
69rpm
43%
16mph
212kj
76rpm
43%
17mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 1/30/21 @ 6:15 PM
Difficulty: 8.77 / 10
332kj
73rpm
44%
17mph
214kj
70rpm
44%
16mph
324kj
67rpm
45%
16mph
216kj
70rpm
45%
17mph
164kj
53rpm
47%
13mph
341kj
72rpm
45%
17mph