akennedy92
Cambridge, UK
Total Rides: 284
akennedy92
Cambridge, UK
Total Rides: 284

Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 3/4/21 @ 9:13 PM
Difficulty: 3.46 / 10
20kj
72rpm
34%
13mph
30 min 2000s Ride
Hannah Frankson
Thursday 3/4/21 @ 8:42 PM
Difficulty: 8.11 / 10
226kj
73rpm
44%
17mph
10 min Arms Toning
Ally Love
Tuesday 3/2/21 @ 2:27 PM
Difficulty: 6.85 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 3/2/21 @ 1:55 PM
Difficulty: 8.32 / 10
224kj
66rpm
47%
17mph
45 min Intervals & Arms Ride
Hannah Frankson
Friday 2/26/21 @ 7:29 PM
Difficulty: 8.4 / 10
283kj
63rpm
45%
15mph
5 min Post-Run Stretch
Robin Arzón
Sunday 2/21/21 @ 5:7 PM
Difficulty: 3.39 / 10
 
30 min Pop Ride
Sam Yo
Friday 2/19/21 @ 8:13 AM
Difficulty: 7.73 / 10
218kj
70rpm
44%
17mph
20 min 90s Ride
Leanne Hainsby
Monday 2/15/21 @ 8:18 AM
Difficulty: 7.34 / 10
136kj
75rpm
41%
16mph
15 min HIIT Ride
Leanne Hainsby
Monday 2/15/21 @ 7:57 AM
Difficulty: 7.66 / 10
106kj
72rpm
43%
17mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/13/21 @ 11:58 AM
Difficulty: 8.74 / 10
348kj
74rpm
44%
17mph