Workouts
10 min Arms & Light Weights
Hannah Frankson
Tuesday 4/13/21 @ 7:48 AM
Difficulty: 6.58 / 10
198kj
77rpm
40%
16mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 4/10/21 @ 8:28 AM
Difficulty: 8.56 / 10
314kj
70rpm
44%
16mph
141kj
76rpm
42%
17mph
118kj
68rpm
42%
15mph
136kj
79rpm
40%
17mph
21kj
90rpm
30%
14mph