akennedy92
Cambridge, UK
Total Rides: 284
akennedy92
Cambridge, UK
Total Rides: 284

Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Saturday 7/10/21 @ 7:57 PM
Difficulty: 8.16 / 10
219kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 7/1/21 @ 7:13 AM
Difficulty: 3.34 / 10
 
15 min Climb Ride
Hannah Frankson
Thursday 7/1/21 @ 6:53 AM
Difficulty: 7.54 / 10
102kj
72rpm
43%
17mph
20 min 2000s Pop Ride
Hannah Frankson
Thursday 7/1/21 @ 6:31 AM
Difficulty: 6.98 / 10
117kj
79rpm
39%
16mph
5 min Calming Meditation
Anna Greenberg
Sunday 6/27/21 @ 8:7 PM
Difficulty: 2.66 / 10
 
20 min Tabata Ride
Hannah Frankson
Thursday 6/17/21 @ 6:29 AM
Difficulty: 8.19 / 10
130kj
77rpm
38%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 6/14/21 @ 6:30 AM
Difficulty: 8.33 / 10
213kj
74rpm
42%
16mph
30 min 2000s Ride
Hannah Frankson
Wednesday 6/9/21 @ 6:39 AM
Difficulty: 7.72 / 10
201kj
71rpm
43%
16mph
30 min 2000s Pop Ride
Hannah Frankson
Tuesday 6/1/21 @ 8:13 PM
Difficulty: 7.42 / 10
205kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 5/25/21 @ 7:14 AM
Difficulty: 7.81 / 10
178kj
54rpm
48%
13mph