Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 7/10/21 @ 7:57 PM
Difficulty: 8.16 / 10
219kj
73rpm
44%
17mph
102kj
72rpm
43%
17mph
117kj
79rpm
39%
16mph
130kj
77rpm
38%
16mph
213kj
74rpm
42%
16mph
201kj
71rpm
43%
16mph
205kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 5/25/21 @ 7:14 AM
Difficulty: 7.81 / 10
178kj
54rpm
48%
13mph