akennedy92
Cambridge, UK
Total Rides: 284
akennedy92
Cambridge, UK
Total Rides: 284

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 7/11/24 @ 6:55 PM
Difficulty: 4.15 / 10
 
20 min Disco Ride
Leanne Hainsby
Thursday 7/11/24 @ 6:33 PM
Difficulty: 7.28 / 10
100kj
71rpm
38%
15mph
20 min Benchmark Test
Ben Alldis
Thursday 7/11/24 @ 6:9 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 7/11/24 @ 6:3 PM
Difficulty: 3.97 / 10
 
20 min Mental Health Full Body Strength
Ben Alldis
Sunday 7/7/24 @ 6:32 PM
Difficulty: 6.62 / 10
 
20 min 2000s Ride
Leanne Hainsby
Sunday 7/7/24 @ 6:8 PM
Difficulty: 6.96 / 10
111kj
73rpm
39%
15mph
30 min Pop Ride
Leanne Hainsby
Friday 7/5/24 @ 7:25 PM
Difficulty: 7.49 / 10
154kj
71rpm
38%
15mph
30 min Pop Ride
Leanne Hainsby
Friday 7/5/24 @ 7:22 PM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
45 min 2000s Pop Ride
Hannah Frankson
Tuesday 6/18/24 @ 8:21 PM
Difficulty: 0 / 10
151kj
74rpm
37%
14mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Monday 6/10/24 @ 9:10 PM
Difficulty: 6.66 / 10