Workouts
10 min Arms & Light Weights
Hannah Frankson
Friday 4/29/22 @ 7:18 AM
Difficulty: 6.32 / 10
302kj
74rpm
42%
16mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 4/26/22 @ 8:4 PM
Difficulty: 6.51 / 10
208kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 4/19/22 @ 6:28 AM
Difficulty: 7.67 / 10
174kj
60rpm
44%
13mph
200kj
69rpm
43%
16mph
211kj
69rpm
44%
16mph
45 min Intervals & Arms Ride
Hannah Frankson
Thursday 3/31/22 @ 6:44 PM
Difficulty: 8.46 / 10
262kj
59rpm
44%
14mph
303kj
75rpm
42%
16mph
196kj
78rpm
40%
16mph