Workouts
10 min Arms & Light Weights
Leanne Hainsby
Thursday 1/12/23 @ 6:21 PM
Difficulty: 6.23 / 10
173kj
79rpm
38%
16mph
194kj
70rpm
43%
16mph
296kj
70rpm
42%
16mph
269kj
68rpm
41%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 12/15/22 @ 8:20 PM
Difficulty: 6.49 / 10
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/15/22 @ 7:48 PM
Difficulty: 8.01 / 10
192kj
69rpm
42%
16mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Tuesday 12/13/22 @ 8:56 PM
Difficulty: 6.37 / 10
191kj
72rpm
41%
16mph