Workouts

20 min Low Impact Ride
Christine D'Ercole
Friday 3/20/20 @ 10:1 PM
Difficulty: 5.66 / 10
117kj
81rpm
37%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/19/20 @ 9:33 AM
Difficulty: 4.81 / 10
41kj
88rpm
30%
14mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 3/12/20 @ 10:49 PM
Difficulty: 6.39 / 10
87kj
79rpm
38%
16mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 2/4/20 @ 9:55 AM
Difficulty: 6.39 / 10
85kj
76rpm
38%
16mph
10 min Low Impact Ride
Sam Yo
Monday 2/3/20 @ 9:53 AM
Difficulty: 5.36 / 10
46kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/29/20 @ 9:50 AM
Difficulty: 3.43 / 10
 
10 min Low Impact Ride
Sam Yo
Wednesday 1/29/20 @ 9:35 AM
Difficulty: 5.36 / 10
47kj
74rpm
36%
14mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 1/28/20 @ 9:38 AM
Difficulty: 6.39 / 10
81kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/25/20 @ 10:45 PM
Difficulty: 3.79 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Saturday 1/25/20 @ 10:18 PM
Difficulty: 6.39 / 10
73kj
74rpm
37%
15mph