Workouts

45 min 80s Walk
Joslyn Thompson Rule
Saturday 10/14/23 @ 1:36 PM
Difficulty: 5.65 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 10/13/23 @ 12:31 PM
Difficulty: 4.1 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 10/13/23 @ 12:14 PM
Difficulty: 5.95 / 10
 
Friday 10/13/23 @ 9:15 AM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Chase Tucker
Thursday 10/12/23 @ 9:14 AM
Difficulty: 5.27 / 10
 
Tuesday 10/10/23 @ 9:23 AM
Difficulty: NaN / 10
 
20 min 2000s Walk
Jermaine Johnson
Tuesday 10/10/23 @ 9:2 AM
Difficulty: 5.82 / 10
 
20 min 2010s Walk
Jermaine Johnson
Monday 10/9/23 @ 9:10 AM
Difficulty: 5.82 / 10
 
30 min 90s Walk
Adrian Williams
Saturday 10/7/23 @ 3:26 PM
Difficulty: 5.52 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 10/7/23 @ 1:57 PM
Difficulty: 3.8 / 10