Workouts
5 min Upper Body Stretch
Adrian Williams
Tuesday 10/17/23 @ 1:15 PM
Difficulty: 3.68 / 10
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Tuesday 10/17/23 @ 9:19 AM
Difficulty: 6.85 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 10:8 AM
Difficulty: 7.28 / 10