Workouts

Friday 11/3/23 @ 9:36 AM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Friday 11/3/23 @ 9:13 AM
Difficulty: 5.71 / 10
 
Thursday 11/2/23 @ 9:19 AM
Difficulty: NaN / 10
 
Tuesday 10/31/23 @ 9:31 AM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Tuesday 10/31/23 @ 9:11 AM
Difficulty: 6.28 / 10
 
Monday 10/30/23 @ 9:7 AM
Difficulty: NaN / 10
 
Saturday 10/28/23 @ 3:3 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Adrian Williams
Thursday 10/26/23 @ 11:2 PM
Difficulty: 4.26 / 10
 
Thursday 10/26/23 @ 8:16 AM
Difficulty: NaN / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 10/25/23 @ 1:3 PM
Difficulty: 6.57 / 10