Workouts

30 min Hip Hop Walk
Marcel Dinkins
Thursday 6/15/23 @ 9:6 AM
Difficulty: 6.99 / 10
 
20 min Power Walk
Marcel Dinkins
Tuesday 6/13/23 @ 9:4 AM
Difficulty: 6.67 / 10
 
30 min Trap Walk
Marcel Dinkins
Monday 6/12/23 @ 9:7 AM
Difficulty: 6.95 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 5/30/23 @ 11:26 AM
Difficulty: 4.46 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 5/23/23 @ 10:50 PM
Difficulty: 4.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/19/23 @ 10:12 AM
Difficulty: 7.41 / 10
 
20 min Mother's Day Barre
Ally Love
Monday 5/15/23 @ 5:47 PM
Difficulty: 0 / 10
 
20 min Mother's Day Barre
Ally Love
Monday 5/15/23 @ 12:8 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Friday 5/12/23 @ 1:27 AM
Difficulty: 3.95 / 10
 
10 min 2000s Barre: Core
Ally Love
Tuesday 5/9/23 @ 10:33 AM
Difficulty: 5.75 / 10