Workouts

Friday 9/1/23 @ 9:47 AM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Thursday 8/31/23 @ 9:12 AM
Difficulty: 5.6 / 10
 
15 min Hip Hop Walk
Jess Sims
Tuesday 8/29/23 @ 9:12 AM
Difficulty: 5.8 / 10
 
Monday 8/28/23 @ 9:41 AM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Monday 8/28/23 @ 9:9 AM
Difficulty: 6.51 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Monday 8/28/23 @ 8:36 AM
Difficulty: 0 / 10
 
30 min R&B Walk
Jess Sims
Saturday 8/26/23 @ 1:17 PM
Difficulty: 6.27 / 10
 
20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Thursday 8/24/23 @ 8:56 AM
Difficulty: 5.21 / 10
 
20 min 2000s Walk
Jess Sims
Monday 8/21/23 @ 8:52 AM
Difficulty: 5.75 / 10
 
45 min Hike
Kirsten Ferguson
Saturday 8/12/23 @ 4:4 PM
Difficulty: 7.94 / 10