akaroute66
Georgia
Total Rides: 0
Following
akaroute66
Georgia
Total Rides: 0
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Thursday 9/14/23 @ 1:33 PM
Difficulty: 3.99 / 10
5 min Upper Body Stretch
Adrian Williams
Thursday 9/14/23 @ 12:43 PM
Difficulty: 3.65 / 10
10 min Full Body Stretch
Jermaine Johnson
Monday 9/11/23 @ 11:16 AM
Difficulty: 3.87 / 10
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Monday 9/11/23 @ 8:43 AM
Difficulty: 3.73 / 10
