Workouts

Thursday 9/28/23 @ 9:14 AM
Difficulty: NaN / 10
 
20 min 90s Walk
Marcel Dinkins
Tuesday 9/26/23 @ 9:9 AM
Difficulty: 5.47 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Monday 9/25/23 @ 2:2 PM
Difficulty: 3.96 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Monday 9/25/23 @ 1:49 PM
Difficulty: 4.25 / 10
 
20 min R&B Walk
Kirsten Ferguson
Monday 9/25/23 @ 9:10 AM
Difficulty: 6.04 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Saturday 9/23/23 @ 11:53 PM
Difficulty: 3.35 / 10
 
Saturday 9/23/23 @ 3:13 PM
Difficulty: NaN / 10
 
15 min Morning Mobility
Ross Rayburn
Friday 9/22/23 @ 1:3 PM
Difficulty: 4.45 / 10
 
5 min Upper Body Stretch
Andy Speer
Friday 9/22/23 @ 12:57 PM
Difficulty: 3.64 / 10
 
Friday 9/22/23 @ 9:7 AM
Difficulty: NaN / 10