akariley
#santarosa #bayarea
Total Rides: 403

Following

akariley
#santarosa #bayarea
Total Rides: 403

Following

Workouts

30 min You Can Run: Pace
Adrian Williams
Saturday 9/2/23 @ 2:23 PM
Difficulty: 7.35 / 10
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30 min Glutes & Legs Strength
Adrian Williams
Friday 9/1/23 @ 12:59 PM
Difficulty: 7.43 / 10
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30 min You Can Run: Pace
Becs Gentry
Thursday 8/31/23 @ 1:1 PM
Difficulty: 6.38 / 10
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30 min Upper Body Strength
Adrian Williams
Wednesday 8/30/23 @ 1:2 PM
Difficulty: 6.96 / 10
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30 min Upper Body Strength
Adrian Williams
Friday 8/25/23 @ 1:0 PM
Difficulty: 7.35 / 10
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5 min Post-Run Stretch
Susie Chan
Thursday 8/24/23 @ 1:32 PM
Difficulty: 3.23 / 10
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30 min You Can Run: Form
Selena Samuela
Thursday 8/24/23 @ 12:55 PM
Difficulty: 6.4 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 8/23/23 @ 1:36 PM
Difficulty: 3.32 / 10
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30 min You Can Run: Form
Matt Wilpers
Wednesday 8/23/23 @ 1:2 PM
Difficulty: 5.93 / 10
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5 min Warm Up Run
Matt Wilpers
Wednesday 8/23/23 @ 12:56 PM
Difficulty: 3.9 / 10
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