Workouts

20 min HIIT Run
Jess Sims
Thursday 11/30/23 @ 2:35 PM
Difficulty: 7.67 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 11/27/23 @ 1:49 PM
Difficulty: 7.26 / 10
 
10 min Full Body Stretch
Assal Arian
Thursday 11/23/23 @ 2:34 PM
Difficulty: 3.43 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:55 PM
Difficulty: 7.11 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 11/22/23 @ 5:12 PM
Difficulty: 7.04 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 11/20/23 @ 2:30 PM
Difficulty: 6.81 / 10
 
Saturday 11/18/23 @ 2:19 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Adrian Williams
Friday 11/17/23 @ 2:27 PM
Difficulty: 7.12 / 10
 
Thursday 11/16/23 @ 2:18 PM
Difficulty: NaN / 10
 
30 min Chest & Back Strength
Adrian Williams
Wednesday 11/15/23 @ 6:59 PM
Difficulty: 7.17 / 10